Now let us summarize all that we have offered here so that you may have a clear and definite plan for the deliberate control of your life experience: First, recognie that you are more than you see here in this physical body; and that there is a broader, wiser, certainly older part of you that remembers all that you have lived, and, more important, knows that which you now are. And, from that all-encompassing perspective, this part of you can offer you clear and absolute information as to the appropriateness of that which you are doing, speaking, or thinking,. or of that which you are about to do or about to speak.

Now if you will clearly set forth the intentions that are yours at tihis time, then your Guidance System can work even more effectively, for it has the ability to include all of the data--gathered from all of your experiences (all of your desires, all of your intentions, and all of your beliefs)--and compare it with what you are doing, or about to do, in order to give you absolute guidance.

Then, as you are moving through your day, be sensitive to the way you are feeling. And whenever you find yourself feeling negative emotion, stop whatever it is you are doing that is bringing the emotion forth, for the negative emotion means that, in this moment, you are negatively creating. Negative emotion exists only when you are miscreating. And so, when you recognie that you are feeling negative emotion--no matter why, no matter how it got there, no matter what the situation is--stop doing whatever it is that you are doing and focus your thoughts on something that feels better.

Practice the Deliberate Creating Process for 15 to 20 minutes every ay by sitting quietly. undisturbed and undistracted by that which is around you, daydreaming about your life, seeing yourself as you want to be, and envisioning yourself surrounded by that which pleases you. (next up: Attion to What-Is Only Creates More What-Is)